Parsnip, Apple & White Bean Soup Recipe
- Plantsy Vegan Eats
- Mar 28
- 1 min read

This Parsnip, Apple & White Bean Soup recipe is smooth, hearty, full of earthy-sweet flavor and a delicious vegan eat. Creamy cannellini beans, sweet red apple, and nutty parsnips come together with a hint of garlic and fresh thyme for a nourishing vegan dish that’s perfect for chilly days. 🍲🌿
Ingredients
1 yellow onion, finely diced
14 oz. (400g) parsnips, peeled & diced
1 red apple, peeled, cored, & diced
4 sprigs fresh thyme
1 clove garlic, minced
2 pt. (1ltr) vegetable stock
8.4 oz. (240g) canned cannellini beans, drained
Directions
In a pot, heat 2 tablespoons of olive oil over medium-high heat. Add the onion and parsnips, and sauté for 5 minutes until softened.
Add the apple, thyme and garlic to the pot, cooking for a further 2 minutes.
Pour in vegetable stock and cannellini beans, season with salt, then bring to a simmer and cook for 10 minutes.
Blend the soup until smooth. Drizzle with 1 tablespoon of olive oil and serve.
from the kitchen of Plantsy Vegan Eats🌿🍴
Kate
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